Posts in physiotherapy
Physiotherapy and Lower Back pain

Lower back pain is one of the most common conditions we see in the clinic every week and it is an issue that affects up to 80% of us at some point during our lifetime. Pain can vary from mild to severe which at times can be associated with numbness and/or pins and needles. They have a comprehensive understanding of anatomy, movement patterns, stages of tissue healing, and graded exercise therapy to safely and effectively guide your recovery.

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Achilles Tendinopathy & Physiotherapy

Achilles tendinopathy can affect anyone from a pro to your everyday athlete. Common symptoms include pain and stiffness in the tendon affecting your daily function. Physio’s can diagnose and help you manage your pain by releasing local musculature and prescribing specific exercises to load the tendon. Traditional rest have been proven to slow the recovery process.

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